Is Buying a Treadmill Worth it, or Should I Just Get a Gym Membership?

When deciding whether to buy a treadmill or get a gym membership, it’s all about what best fits your lifestyle and needs. Consider your budget, available space, and fitness goals to help guide your decision.

A treadmill at home allows you to work out whenever you want without leaving your house. It also gives you privacy and the ability to stick to your schedule.

However, a gym membership provides access to various equipment, classes, and a social setting that motivates you. While gym memberships come with recurring fees, a treadmill is a one-time investment that could save you money long-term, provided you have space for it at home.

A gym might be better if you enjoy variety in your workouts. But if you’re mostly into running or cardio, a treadmill could meet your needs.

Want to delve deeper into the pros and cons of both options? Check out the full article to equip yourself with the knowledge you need to make the best decision about your fitness journey!

Own Treadmill VS. Gym Membership: Comparison

Are you trying to decide between owning a treadmill and getting a gym membership? Both options have perks, but the right choice depends on your preferences, fitness goals, and lifestyle. Let’s break down the key differences to help you make the best decision for your workout routine:

1. Cost

Treadmills: A standard home treadmill can cost anywhere from $1,500 to $3,000, depending on features like incline settings, built-in workout programs, heart rate monitoring, and sturdiness. If you’re looking for a treadmill comparable to what you’d find at a gym, expect to spend on the higher end of that range or more for commercial-grade options. While the initial investment is substantial, it’s a one-time cost. However, long-term expenses like electricity usage and potential repairs might also exist.

Gym Memberships typically range from $10 to $100 monthly, depending on the facilities and services offered. While a treadmill is only part of what you’d pay for upfront, gym memberships provide access to high-end equipment, including treadmills, free weights, exercise machines, and fitness classes. Over time, gym memberships can add up, but they offer more variety and the ability to access premium treadmills without the high initial cost of purchasing one for home use.

Crunch gym memberships are affordable and easy to sign up for, offering far more than what you’d get with home equipment. For just as little as $9.99 per month, you can access a full range of high-quality machines, group fitness classes like yoga and cycling, and amenities like saunas and personal training.

Compare that to buying a treadmill, which can cost $1,500 or more, and you’d be paying for over 50 months of Crunch for the same price!

2. Maintenance

Treadmills: Owning a treadmill means you’re responsible for regular maintenance. This machine needs:

• Lubricating the belt.
• Cleaning dust from the motor.
• Tightening bolts.
• Replace parts like the belt or motor over time.

These costs can add up, and while they aren’t frequent, they are important to keep the treadmill running smoothly and safely.

Gym Memberships: With a gym membership, you don’t need to worry about maintenance. The gym keeps all equipment in top shape, so you’ll always have access to well-maintained treadmills and machines. However, remember that equipment can sometimes be out of service, which might inconvenience your workout routine.

3. Convenience

Treadmills: A treadmill at home offers unmatched convenience. You can hop on for a quick run or walk whenever you want without commuting to the gym or waiting for a machine to free up. It’s ideal for those with busy schedules or who prefer working out in a private, controlled environment.

Gym Memberships: Gyms offer the convenience of having everything in one place: treadmills, weight machines, group classes, and trainers. While there’s the added time needed to travel to and from the gym, some people enjoy the structure and the chance to work out away from home distractions. Most gyms have extended hours or are open 24/7 to accommodate different schedules.

Crunch is both more affordable and more convenient. Try it for free with a Free Trial and experience the variety and value!

4. Space Requirements

Treadmills: Owning a treadmill requires dedicated space in your home. Depending on the model, you may need anywhere from 6 to 8 feet of length and at least 3 feet of width, along with enough overhead clearance. Treadmills can also be bulky and difficult to move, making them a less viable option for those with limited space.

Gym Memberships: With a gym membership, you don’t have to worry about space. The gym provides plenty of room and a variety of workout equipment. A gym membership can be more practical for individuals with small homes or apartments since it removes the need to dedicate part of your living space to fitness equipment.

5. Cardio

Treadmills: A treadmill is great for consistent cardio workouts, especially if running or walking is your preferred exercise. Having one at home allows for tailored runs at your own pace and preference. You can also adjust the incline and speed for a more intense workout. However, you can only do one type of cardio if you buy other equipment or cross-train in other ways.

Gym Memberships: Gym memberships offer more cardio variety, including treadmills, elliptical machines, stationary bikes, and rowing machines. This variety can prevent workout boredom and allow you to target different muscles. If you enjoy mixing up your cardio routine, the gym gives you more options than running on a treadmill.

6. Strength Training

Treadmills: While a treadmill is excellent for cardio, it’s not designed for strength training. If strength building is one of your goals, you must invest in additional equipment like dumbbells, resistance bands, or a weight bench to complement your treadmill.

Gym Memberships: Most gyms offer strength training options, from free weights to resistance machines. This makes it easier to combine cardio with strength training in one visit. Additionally, gyms often offer personal trainers who can help design a strength program tailored to your goals, something a treadmill alone cannot provide.

7. Weight Loss

Treadmills: Treadmills are highly effective for weight loss, especially for those who enjoy running or brisk walking. Consistent cardio combined with interval training on a treadmill can burn many calories and help with fat loss. However, to maximize your results, you must combine treadmill workouts with proper nutrition and strength training for optimal weight loss.

Gym Memberships: The gym offers a more holistic approach to weight loss, with access to cardio machines, strength training, and group fitness classes. The variety can help keep workouts interesting and engaging, which is key for long-term weight loss. Plus, gyms often offer services like nutritional guidance or personalized workout plans to support your weight loss journey.

8. Enjoyment

Treadmills: Some people find great satisfaction in having a treadmill at home, especially if they enjoy solo workouts without distractions. You can listen to your music, watch your favorite shows, or enjoy the quiet. However, for those who crave variety, working out on the same machine every day might feel monotonous over time.

Gym Memberships: Gym memberships offer a social environment, access to group classes, and the chance to switch up your workout routine regularly, all of which can make exercising more enjoyable for some people. If you like having options and the motivation of being around others, a gym may be the better fit. Many gyms also provide extras like pools or saunas, which can improve your overall enjoyment of fitness.

Is a Treadmill the Right Fitness Equipment for Your Home?

Buying a treadmill can be a great investment if your primary fitness goal is consistent cardio training, especially if you’re a dedicated runner or walker. Treadmills offer convenience and allow you to exercise from home, making it easier to stay on track with your workout routine. 

For some people, having immediate access to a treadmill can motivate them to stay active. However, the upfront cost of a quality treadmill can be high, and it requires dedicated space in your home, which may only be practical for some.

However, for most people, there may be better options than a treadmill. Treadmills can become boring over time, and relying only on one piece of equipment limits your workout variety. Additionally, as mentioned before, treadmills can break down, requiring maintenance or costly repairs. 

A more affordable gym membership provides access to treadmills and a wide range of machines, classes, and strength training options, offering a more well-rounded fitness experience. If variety, motivation, and cost-efficiency are important to you, a gym membership might be the better route.

Buy a Treadmill or Get a Gym Membership?

If you’re still debating between buying fitness equipment like a treadmill or getting a gym membership, consider the benefits of joining a gym.

Gyms provide an energetic environment, making staying motivated and committed to your fitness goals easier. Plus, the social element of gyms can keep workouts enjoyable and attractive.

Here’s why a gym membership might be the smarter choice for most people:

Equipment Variety

At the gym, you’re not limited to one piece of exercise equipment. You’ll have access to various machines targeting different muscles and fitness goals, from cardio equipment like treadmills, ellipticals, and bikes to strength machines, free weights, and functional training gear. This variety allows you to diversify your workouts and prevent boredom while giving your body a more comprehensive fitness routine.

Group Classes

Gyms often offer an exciting array of group fitness classes such as yoga, cycling, HIIT, and strength training. These classes are led by instructors who guide you through different workout styles and intensity levels, making it easy to try something new. Group classes are also a fun way to stay motivated, as the group’s energy can help push you through challenging workouts.

New Friendships

One of the underrated benefits of a gym membership is the chance to meet new people who share similar fitness goals. Whether attending group classes, chatting with regulars, or simply sharing space in the gym, you’ll naturally connect with others who can inspire and support you on your fitness journey. This sense of community can make working out more enjoyable and help foster lasting friendships.

Personal Training

Most gyms offer access to certified personal trainers who can help tailor workouts to your specific goals. Whether you’re a beginner needing guidance or someone looking to take your fitness to the next level, a trainer can provide valuable insights, correct your form, and keep you accountable. This personalized approach ensures you’re working out effectively and safely.

Access to Online Workouts & Other Perks

Many gyms now offer hybrid options, including access to online workout platforms, allowing you to continue your fitness routine even when you can’t make it to the gym. Other perks often include saunas, pools, smoothie bars, and even discounts on fitness-related products or services. These added conveniences make a gym membership far more versatile than a single home fitness equipment.

Less Chance of Injury

Working out at home without guidance increases the risk of improper form and injury. Gyms provide access to trained staff and proper equipment, making it easier to work out safely. Whether you’re using machines designed to guide your movement or learning from professionals in group classes, gyms create a more supportive environment for injury prevention.

Accountability & Motivation

A gym membership can make you feel more accountable for showing up and sticking to your fitness routine. Whether it’s the encouragement from staff, the buzz of activity around you, or even the financial commitment, a gym creates motivation that’s hard to replicate at home. Knowing you have a place dedicated to fitness can keep you more consistent in working toward your goals.

Faster Results

With access to varied equipment, professional guidance, and a structured environment, many gym-goers see faster results than home workouts. Combining the diversity of workout options with expert advice can help you follow a more balanced and effective routine. Whether your goal is weight loss, strength building, or overall fitness improvement, a gym membership can help you achieve these results more efficiently.

Reach Your Fitness Goals With Crunch

Crunch promotes a culture of positivity, inclusivity, and fun with no judgments by providing an environment for all individuals regardless of their health and fitness goals. Find a Crunch gym near you to try our free trial membership, or join Crunch now. We’re here for you – at the gym or at home. Access the best live & on-demand workouts anytime, anywhere with Crunch+. Ready to get sweaty? Try hundreds of workouts for free! Start your free trial now!